Hey there!
Hope you all had a great New Year’s Eve and have started well into 2017! This year I went for something a bit different and decided to spend the last few hours of the old year sweating it out in a club with lots of other fitness fanatics. The Fitssi “Rave and Behave” party was incredibly fun and involved four different workouts (lower body, HIIT, abs and a choreo-style one) led by various trainers and separated by intervals of dancing, and of course refueling: There were iced buckets of – no, not Champagne, although the winners of the plank challenge did win some bubbly (how can anyone hold the plank for 7 minutes??!!) – vegan protein shakes by Missfits and instead of salty bar food there were bananas with Nut Blend spreads. (Sounds like my kind of party!)
Besides the fact that it was so fun and incredibly refreshing seeing everyone in their sneakers and gym gear – not a high heel or false eyelash in sight! – it was great getting that added endorphin boost from not just being active and being part of something, but from trying something new and appreciating the increase in strength and fitness you’ve achieved over the past year.
I’m so glad my friend Gemma and I tried it and I definitely recommend keeping your eyes peeled for such events next year, as I’m sure there will be more exciting ways to have fun while also doing something good for yourself. (Muscle ache = the new hangover?) 😉
The next morning we treated ourselves to a lazy brunch at Granger & Co, where I started the year off in style with a delicious acai bowl and warming almond milk chai.
And lastly, do I have any New Year’s Resolutions? Yes and no. I definitely have goals I want to achieve and things I want to work on, but they are not motivated by a changing digit. One of these goals is to continue working on Mindfulness – something that I’ve already found to be extremely beneficial to my wellbeing in the short time that I’ve been practicing it.
Hope you enjoyed reading about an alternative way to spend New Year’s Eve and I wish you a truly happy & healthy 2017!
xoxo
I’m also wanting to be more mindful in everything I do! Any tips are welcome 🙂 x
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I’m planning on doing a post about the book I’m reading once I’ve finished it, but I can send you a picture of it in the meantime 😉 xoxo
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Happy New Year! Looks like you’re off to a great start. 🙂
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Thanks so much! I did, haha. Hope you started well into the year as well and I wish you all the best for 2017! 🙂 xoxo
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Woohoo, glad you came along and had a great time at our party.. look forward to seeing you soon at one of our sessions 🙂
L,
Fitssi.com
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