Balance Festival

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Today I was back at the Old Truman Brewery on Brick Lane for another great wellbeing event – reminiscent of Fare Healthy, but with its own awesome vibe. While I had an amazing time at Fare Healthy back in February, I learned a few things that I am pleased to say I implemented at Balance Festival: 1) less talks, more food sampling, and 2) not just sampling, but also buying!

This way I didn’t feel like I’d missed out on some awesome brands, rushing from one talk to the next. The talk I did attend – on brain health and diet by Kimberley Wilson (who proved she is not only great at baking cakes!) – was incredibly interesting. Nothing that I hadn’t somehow come across before, but it was good to hear it all in context, with the emphasis on what’s truly important. (Which, in case you’re wondering, is: omega 3s, lots of fruit and veg – especially leafy greens – nuts, seeds, beans, vitamin D, polyphenols; and did you know: eating berries boosts brain function 90 minutes after consumption! Definitely will keep that in mind for Friday’s exam – might make some energy balls using the Arctic Power Berries I got 😉 )

To keep this post as short and sweet as I can, considering my ability to babble on forever about these kinds of things, I will share with you the two stand out food brands that I came across, and two of my favorite products I sampled.

Stand Out Food Brands

Escape & Bake

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This newly launched gluten-, refined sugar- and dairy-free treats business garnered lots of “ooohs” and “aaahs” by the people gathering around, and it’s no surprise why. There was a truly divine array of desserts, from millionaire peanut butter bars and donuts to red velvet layer cake and an incredibly indulgent looking raspberry chocolate tart. Everything looked an absolute dream. I was literally in a state of distress trying to make a decision! I ended up getting a Raw Snickers Bar (unadulterated bliss) and a Raw Chocolate Peanut & Almond Butter Brownie (can’t wait to have that tomorrow!!). They are selling these two treats as well as some others online. Definitely keep on eye on this brand!

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The Vurger Co

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This was honestly the best burger of my (not just plant-based!) life. I wasn’t planning on having one, as I tend to avoid mushrooms and onion, but I couldn’t resist a bite of my friend’s burger, and was so smitten that I had to get one of my own. (Nevermind the fact that I’d just had a raw snickers bar and wasn’t even hungry). I had the “MLT” Vurger, with walnut pesto, rocket, sundried tomatoes and vegan cheese. Every bite was packed with amazing flavor, and the bun was a dream. I know they also do a truffle mac & cheese (also fully plant-based), which I’m dying to try. Definitely check out where they pop up next – their food is too good to miss!

Favorite Products Sampled

Mindful Bites nut butter – I was really taken by the Almond & Maca and the Hazelnut & Berries nut butter. Especially the hazelnut one, as it was not only delicious, but also truly unique – something that I think is hard in a nut butter nowadays. These nut butters are proper “treat” nut butters, for a slightly more special nutty occasion than your every day quick spoon-in-the-jar fix. The only reason I didn’t buy any is that I have already quite a few nut and seed butters open, to state it mildly, and they are a bit pricey. Definitely on my list of treats though!

Pollen & Grace – I sampled their Sweet Potato & Peanut Butter Flapjack as well as the Raw Cacao Protein Bar and was in raptures! I didn’t get any this time around, as the shelf life is not too long (a good thing, as they’re not full of junky preservatives!), and I felt like I’d bought quite a few things already, but I’ll be keeping an eye out for these in future at Planet Organic. They were super tasty and full of goodness! A fabulous, nourishing treat. (Note: the sweet potato ones are plant-based,  but not vegan, as they contain some honey).

Short and sweet? Definitely sweet for me – so many awesome food memories 😀 But as always, these events are about so much more than just the food. It’s the people you share the food with, the people whose eyes light up with yours at the wonderful things you taste and discover, the people who inspire you and those vital ones who will tell you if your mouth is covered in chocolate.

Hope you enjoyed reading, and if you happen to be going to Balance tomorrow, do check out some of these brands!

xoxo

4 thoughts on “Balance Festival

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